MZC campus life accommodates a prolific range of co-curricular activities as part of its daily routine. Apart from ensuring the physical well being of students, it is also essentially a way of life for MZC-ians and helps them come together on numerous occasions in a spirit of healthy rivalry and true sportsmanship. Whether it is a casual face-off between friends, intra-college championships or inter-college tournaments organised on a grand scale, students of Mount Zion have proved their worth in the field of sports time and again.